Living Well Blog

Posts Tagged ‘senior wellness’

When to Tell Your Parents: They Cannot Drive Any Longer!

Sunday, June 27th, 2010

adult children burdenSome of the baby boomers who also are “adult children” taking care of an aging parent face many challenges when taking care of this task. bringing awareness to our parents can be a challenging situation full of old and new family dynamics.

In an article for Forbes magazine, Living Well Assisted Living at Home mediator, Carolyn Rosenblat, Esq. calle it a new burden for boomers and states “…Denial is a very common reaction to the early warning signs of an older driver who is becoming dangerous. This denial can occur both among the elderly, who may get frantic at the idea of this privilege being taken from them, and among their adult children, who don’t want to have to deal with the consequences of Mom or Dad becoming a burden when it comes to transportation.

So make sure you start the driving conversation with your parent before he or she is 85–and preferably, when the parent is still safe to drive. My own mother-in-law is 87 and still drives…” Read the article

A Diversity Toolkit for Providing respectful Services for Any Diverse Community

Sunday, June 20th, 2010
Living Well supports Diversity on Aging

Living Well Supports Diversity on Aging

The Administration on Aging just released A Toolkit for Serving Diverse Communities.

This Toolkit provides the Aging Network and its partners with a replicable and easy-to-use method for providing respectful, inclusive, and sensitive services for any diverse community. The Toolkit consists of a four-step process and a questionnaire that assists professionals, volunteers and grassroots advocates with every stage of program planning, implementation and service delivery for older adult communities, their families and caregivers.

The core principles of the toolkit include respect, inclusion and sensitivity as the hallmarks of quality service. This Toolkit is an invitation to make a cultural shift in service provision, to learn, to grow and fully appreciate the diverse community of older adults that agencies and their partners serve.

Download the AoA Diversity Tool Kit

Exercise and Physical Activity: Tips For Older Adults

Tuesday, April 20th, 2010

Living Well, Be active as you grow olderOlder adults who are interested in becoming physically active, restarting a lapsed exercise regimen or getting more benefit from their current exercise program can check out the updated Exercise and Physical Activity for Older Adults topic on the National Institute of Senior Health. Click here to visit their site.

Try one of their exercise routine.  Click here to see the video

The site has an extensive list of videos on wellness, exercises, eating right and more. To see a complete list of their videos, click here.